i know what i want to accomplish, what is stopping me from making the right choice?

Our conscious mind is busy. Busy doing, busy working, busy responding to things. Our conscious mind is what drives our moment to moment decisions. So, when you are faced with a choice & the outcome is not what you really wanted to do deep down, you need to start helping your subconscious/inner mind gain its' strength & speak loud & clear during these challenging moments of choice. Hypnosis speaks to our subconscious mind & allows it to become the stronger influence guiding you to make the choice/choices you know you want to make in these critical moments.

what is hypnosis?

Hypnosis is a trance-like state in which you have heightened focus, concentration & suggestibility. It is a natural state very similar to

the state we enter just before we fall asleep. Hypnosis is recognized as one of the most highly effective tools for modifying behavior & healing. Through hypnosis our subconscious mind comes forward. The area of the mind where our emotions, beliefs & habits reside.

All of which have an enormous impact on our body's tendency to be healthy or ill, relaxed or anxious. By effectively communicating

with the subconsciou mind, we can creative Positive Change To Live By. It is in this state of hypnosis, our subconscious mind is very alert & open to receiving guided suggestions. Suggestions that are made to bring about the positive changes you desire - breakthroughs in you utmost potential. Hypnosis is BEHI: Balance, Empowering, Harmony & Inspirational. IT IS YOUR HIGHEST WELL BEING

how does hypnosis work?

Hypnosis is a state of alert relaxation. The hypnotist guides your mind & body to relax allowing your busy conscious mind the opportunity to take a break from doing it all & your subconscious mind to come forth & be open to heightened focus, concentration

& suggestibility. It is in this state of hypnosis, our subconscious mind is very alert & open to receiving guided suggestions. Suggestions that are made to bring about the positive change(s) you desire. Here, we are effectively communicating with your subconscious mind

to create Positive Change To Live By. So, you reach the goal of your choosing & make the positive change(s) you desire.

is hypnosis sleep?

No, hypnosis is not sleep. It is the state just before you fall asleep. You are awake & aware during the session. You have control over what you do, what you say, what you choose & believe. However, if during the session the hypnotist determines that you have fallen asleep, which can happen due to complete relaxation, you will be gently awakened & brought back to your level of hypnotic trance.

The reason, if you are sleeping, you are not attentive & the goal of your session is to allow your subconscious mind to hear your message directly.

will i lose control of myself?

Hypnosis is one of the best mental health tools you can use when you know you need to face a change in your life & you are having difficulty getting the job done. Hypnosis guides a person to change behaviors that would otherwise seem difficult to change. When in hypnosis, you are in control, aware of your surroundings & able to make choices. Together, we will guide you away from any negative barriers & to accepting a successful Lifestyle of Positive Change To Live By.

will i say or do things that i would normally do?

Hypnosis guides your mind to reconnect with your inner self control. You have control over what you do, what you say, what you choose & believe. If you wouldn't normally say or do something in a fully aware state, you will not do it when in a hypnotic trance.

is hypnosis safe?

Yes, hypnosis is safe. Hypnosis has been approved by the British Medical Association in 1955 & the American Medical Association in 1958. The American Psychology Association approved hypnosis as a science in 1960. Hypnosis has been safely & effectively used by medical & psychological professionals for over 200 years.

who can be hypnotized?

Anyone of normal intelligence who can follow simple instructions can be hypnotized if they choose to do so. Hypnosis can't be done against a person's free will & is safe & effective for adults, teenagers & children.

why should i try hypnosis today?

Hypnosis is the tool that can help you just like it has helped millions of other people to take back control of their lives. People often use hypnosis as a last resort & then wished they had tried it first. Maybe you were referred by someone who knows hypnosis works or you have unsuccessfully tried other therapies. Either way, nothing works faster & more effectively than hypnosis. So, why not try hypnosis today...& choose a Lifestyle that sets you free from you limitations & successfully in control of your life.

ready for your lifestyle to be positive change to live by?

Give Lifestyle Hypnosis a call today & find out if hypnosis is right for you. It's safe, effective & works when other therapies don't. So, why wait? Call now for your FREE consultation. Beth is happy to answer any questions you may have about hypnosis & services. Together, we will create the person you want to be & say goodbye to the one that's holding you back. At Lifestyle, the goal, change, success you desire awaits you. We're only a phone call away: 917.887.7228.

"i count him braver who overcomes his desires
than him who conquers his enemies;
for the hardest victory is the victory of self." 

~ aristotle

Frequently Asked Questions

Call Now for a FREE Consultation on how Hypnosis can help you!  We're happy to answer any questions you may have to

see ​if hypnosis is the right fit for you. 917.887.7228.

"The hypnotism services I render to the public are defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I/We do not

represent our services as any form of medical, behavioral or mental health care and despite research to the contrary, by law, I/we make no health benefit claims

for our/my services. ​As a certified consulting hypnotist, I help my clients inculcate positive thinking and the capacity for self-hypnosis wherein I guide, instruct,

coach, help, teach, to motivate individuals to achieve their goals. Hypnotism for the issues related to medical or psychological problems requires a referral from  

a licensed medical or mental health practitioner".  ​Beth Pokriefke, Lifestyle Hypnosis Inc.