"Everything can be taken away from a man but one thing:

the last of the human freedoms —

to choose one’s attitude in any given set of circumstances,

to choose one’s own way.

~ Vicktor Franklin

what is hypnosis?

Hypnosis is a trance-like state in which you have heightened focus, concentration & suggestibility. It is a natural state very similar to ​the state we enter just before we fall asleep. Hypnosis is recognized as one of the most highly effective tools for modifying behavior ​& healing. Through hypnosis, our subconscious mind comes forward. The area of the mind where our emotions, beliefs & habits reside. All of which have an enormous impact on our body's tendency to be healthy or ill, relaxed ​or anxious. ​​By effectively communicating with the subconscious mind, we can create Positive Change To Live By. It is in this state of hypnosis, ​our subconscious mind is very alert & open to receiving guided suggestions. Suggestions that are made to bring about the ​positive changes you desire & breakthroughs in your utmost potential. Hypnosis creates positive lasting change - the perfect approach to any challenge. It ​provides balance & harmony. ​It's empowering & inspirational. 


Call Now for a FREE Consultation on how Hypnosis can help you!  We're happy to answer any questions you may have to see ​if hypnosis is the right fit for you. 917.887.7228.

"The hypnotism services I render to the public are defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I/We do not represent our services as any form of medical, behavioral or mental health care and despite research to the contrary, by law, I/we make no health benefit claims for our/my services. As a certified consulting hypnotist, I help my clients inculcate positive thinking and the capacity for self-hypnosis wherein I guide, instruct, coach, help, teach,

to motivate individuals to achieve their goals. Hypnotism for the issues related to medical or psychological problems requires a referral from a licensed medical or mental health practitioner." ​Beth Pokriefke, Lifestyle Hypnosis Inc.

lifestyle hypnosis & you

Lifestyle Hypnosis will guide you in achieving your personal goals, empowering you to eliminate road blocks & replace negative

habits with positive ones. Together, we will create the person you want to be & say goodbye to the one that's holding you back.

Beth's client customization provides her clients with a Lifestyle of Positive Change To Live By. The tools they need to be the person they desire to be: Empowered, Motivated, Inspired, In Control & Successful in their lives. Clients feel better mentally & physically

& achieve a more balanced well-beling.

Lifestyle hypnosis transforms

Do you want to be in control of your life? Are you ready to overcome the barriers to your success & happiness? At Lifestyle, the goal, change, success you desire awaits you. Our client customization

will help you eliminate road blocks & replace negative habits with positive ones. Transforming you away from negative barriers &

to accepting a successful Lifestyle of Positive Change To Live By.

About Us


Beth Pokriefke is a Certified Consulting Hypnotist & founder

of Lifestyle Hypnosis Inc., a hypnosis service provider in

New York & Long Island. Beth is board certified with the National Guild of Hypnotists (NGH), the largest & oldest hypnosis organization in the world & received her extensive training at the New York Hypnosis Training Center.

lifestyle hypnosis philosophy

Hypnosis broadens the mind & gives each of us a

different perspective on life. It provides great change,

self realization & positive affirmation. It is BEHI: Balance, Empowering, Harmony & Inspirational. It is YOUR

HIGHEST WELL BEING. Experience Lifestyle Hypnosis &

you'll experience Positive Change To Live By! ​At Lifestyle,

the change - goal - success you desire awaits you.

lifestyle hypnosis helps

The powerful benefits hypnosis has in changing our lives

is remarkable. You are empowered, in control & given

the tools to be what you desire. Hypnosis has been

shown to be effective in helping people with a wide

variety of conditions including, but not limited to:

Anxiety, Anger, Athletic Performance, Confidence,

Conflict, Coping, Emotional Challenges, Emotional

Eating, Exam/Test Taking, Grief, Habits, Loss,

Motivation, Pain Management, Public Speaking, Relationships, Sadness, Self-Esteem, Stress, Sleep Management, Smoking Cessation/Quit Smoking,

Weight Management/Control/Loss.

At Lifestyle, you will be guided to overcome the barriers to

your success & happiness. Our client customization will give you the tools to achieve the change you desire.